Wellbeing

 

Gissing Community Building’s tranquil village setting makes it ideal for meditative activities such as yoga, Pilates, Qigong and Tai-Chi and other therapies. The building’s light and airy spaces are also suitable for all types of fitness class.  While the spacious main hall is ideal for large groups, the smaller upstairs room offers a more intimate space should that be required.  New ideas for classes promoting healthy living are welcomed, particularly those catering for older age groups.

 

We currently run Yoga Classes with Maria Manly contact details: mariamanlyyoga@gmail.com telephone 07950 412849. Maria also practices Aromatherapy Massage, Reflexology, Reiki and Indian Head Massage/

Jungle Body

This is a high engergy exercise class using a variety of dicsipline to achieve a full body workout.

Contact Charlotteskipp@hotmail.com for mor information

From time to time there are various workshops employing different techniques such as Pilates, Trauma Release Exercise (TRE) and dance workshops.

Wellbeing Cafe

The wellbeing cafe is run by Denise Scoggins, who is a qualified relexologist. The aim is to create a space where you can come to chill and relax and enjoy some wellbeing treatments free of charge.

Drop in for a chat, coffee and cake on the 1st Wednesday of the month 10.30 - 12.00.

For details contact Denise on m. 07411 452899

Prospective Hirers

If you are looking for a venue to run a fitness or wellbeing class or therapies, which don't clash with our existing hires please get in touch to discuss availability